Trading workflowTools desk
Daily workflow · Prepare, trade, review

James Rich Young’s Daily Trading Routine

Explore James’s 13 steps. Choose your timezone, select a step and check off the preparation you complete today.

In his own wordsMy Trading Routine

One trading day. 13 moments.

Step 01 / 13
James’s time · PT4:30 AMYour time...Drag or use arrow keysJames’s time · PT1:30 PMYour time...
Before the openJames’s time · PT4:30 AMYour time...Until open2h

Start the day

James starts at 4:30 AM on the West Coast. The first job is simple: turn on the PC.

  • Spin up the trading PC.
  • Begin the preparation window, two hours before the open.
Your checklistScheduled for later

Loading today’s schedule.

Our reading of the process

Preparation gets its own time before trading begins.

1 of 13
Before the open · From candidates to watches

What is James looking at?

One symbol, several views. Follow a fictional watch to its daily chart, larger context and quotes. Start with morning gaps, or inspect a carryover, scalp candidate or name from the wider sector universe.

Combined review windows from the earlier premarket walkthrough. See the source notes below for the historical physical monitor roles. All examples share a 6:15 AM Pacific snapshot.

Interactive example
Fictional stocks and prices
  1. 01
    Build the raw gap lists

    Scanner + shared worksheet. Gap ups and gap downs are candidates for review.

  2. 02
    Filter news and review charts

    Remove offerings, ex-dividend moves and buyouts from the main gap watches. Assess the remaining charts.

  3. 03
    Choose the favourites

    Put the best watches on thumbnail charts, then recheck them near the open.

Market first

James starts his walkthrough with QQQ before reviewing individual gappers. Read the market’s direction and nearby levels first.

Downtrend, counter-rally, then a gap below support

PremarketPM $29.44Indicative quote
$29.47$31.64$33.81$35.97$38.14PREMARKETVOL07-2708-2409-2110-16PM
Hover, tap or use ← → to inspect. End returns to PM.60 of 520 sessions · Synthetic USD
20 SMA200 SMA··· Prior high / low $30.07● Premarket $29.44
PremarketPM $29.44Indicative quote
$29.89$33.83$37.77$41.71PREMARKETVOL01-1204-1307-1310-12PM
Hover, tap or use ← → to inspect. End returns to PM.40 weeks · Synthetic USD
PremarketPM $29.44Indicative quote
$29.97$34.71$39.45$44.19PREMARKETVOL24-1025-0626-0226-10PM
Hover, tap or use ← → to inspect. End returns to PM.25 months · Synthetic USD
PremarketPM $29.44Indicative quote
$29.20$30.14$31.07$32.01PREMARKETVOL10-14 06:3010-15 07:3010-16 08:3010-19 06:00PM
Hover, tap or use ← → to inspect. End returns to PM.24 hourly bars · Synthetic USD
Premarket
29.44
Prior close
32.00
Spread
0.03
Sample PM volume
1,300,000
Fictional Level 2 depth for DUNE
Bid sizeBidAskAsk size
20029.4329.46400
30029.4229.47300
40029.4129.48200
Generated quotes. The charts show no later outcome.
Why this window?

Daily chart: the main decision

Where is the premarket price relative to yesterday, the recent trend, support and resistance? James reviews the candidates one by one here. A large percentage move alone does not make a useful gap.

After reviewing the charts and quotes, why would you watch DUNE, and when would you revisit it?

Watch purpose · Choose any that apply
When to revisit

Purpose labels and revisit times stay independent. Labelling a watch does not add it to either time group.

At the open
No watches selected
For later
No watches selected
Historical workflow · December 2023

Three scanning screens. Three different jobs.

These roles describe the scanning tutorial. The monitor archive keeps each physical desk edition tied to its own sources.

  1. 01 · 5 × 10 · 50 charts

    Top watches nearby

    The closest scanning display holds favourite gaps, carryover names and scalp watches. A top watch is not necessarily a new gap today.

  2. 02 · 8 × 7 · 56 charts

    The remaining gaps

    The next display holds the rest of the gap list. These names may become interesting later if they develop a setup.

  3. 03 · 8 × 7 · 56 charts

    The sector universe

    The third display cycles through saved sector and industry lists. It can reveal missed gaps and stocks moving without a morning gap.

An interesting thumbnail moves to the main multiple-timeframe charts for closer review. It can return to the scanning pool if there is no trade.

How this relates to his physical monitors

The premarket video combines chart windows into a recording layout. This original example explains their roles; it does not reproduce a broker interface or one physical display.

2022: two center screens

The center-right display holds daily, weekly and monthly charts, the gaps watchlist, news and quote data. Intraday charts and execution sit on the center-left. The outer pair holds thumbnail charts.

Inspect the 2022 context screen
2024: four LGs and one Ark

Four portrait LGs return on the main desk, with a landscape Ark retained for scanning on the left. The December 2023 tutorial explains three scanning jobs, but does not establish the 2024 grid counts or a precise assignment to every LG.

Inspect the 2024 scanning Ark
2026: two BenQ stacks

The left pair holds thumbnails. The upper right has six linked watch charts above stock and QQQ timeframe rows. Level 2, orders and news sit on the lower right. The older review video does not establish where daily, weekly and monthly review windows sit in 2026.

Inspect the 2026 chart screen

The charts use Quant Lab’s price generator. Weekly and monthly bars aggregate the same 520 dated sessions by calendar week and month; the illustrative calendar omits exchange holidays. Daily averages use complete trailing windows. Hourly bars reconstruct the last three daily sessions, followed by a fictional premarket snapshot at 6:15 AM Pacific. Symbols, news, quotes and shortlist choices are teaching examples.

Make the workspace feasible

Without thinkorswim, can you do this?

Yes, but the scanning workspace is a real obstacle. thinkorswim sets a high bar: its scanners, watchlists and Flexible Grid are a key ingredient in James’s workflow. Without that access, you have to recreate the speed and breadth of his visual review.

The nearest scanning display holds top watches, including favourite gaps, carryovers and scalps. Another keeps the remaining gaps visible, while a third cycles through the wider sector universe. An interesting name moves to his main charts for a closer look.

The closest scanning display holds favourite gaps, carryover names and scalp watches. A top watch is not necessarily a new gap today.

A wall of chartsSee the scanning challenge

50 charts: his 5 × 10 priority grid. The closest scanning display holds favourite gaps, carryovers and scalp watches. His other two scanning displays have different jobs.

Scan timeframe
44 candles · Last 44m of the sample session

James starts with 1m thumbnails, then switches to 2m, 5m and 15m as the day progresses to keep the charts readable. Try the intervals to see more of the same sample session.

20 SMA200 SMASynthetic top watches nearby · Example average periods

50 charts at a glance. In TradingView Ultimate, that is at least 4 tabs of 16 charts. A connection limit is different from a layout limit.

Technology · Financials · Energy · Industrials · Consumer · HealthcareSynthetic charts illustrating this scanning role. Select a candidate in the linked review above to inspect its daily, weekly, monthly and hourly context.
Ultimate
TradingView
16 charts per tab

The top plan supports 200 simultaneous chart connections, but only 16 charts in each tab. Larger overviews need multiple tabs or windows.

Compare the plans
Premium desktop
ProRealTime
100 charts per workspace

Its Premium desktop version is an option for a large chart workspace. Chart limits differ across its web and desktop versions, so check the edition.

Compare the platforms
Our own software
ChartDeck
Build around your workflow

AI coding tools make custom solutions more approachable. Our ChartDeck is a local macOS workstation for IBKR with multiple charts, watchlists and visual thumbnail scanning.

Explore ChartDeck

Platform limits checked 9 October 2026. TradingView’s chart and connection limits rechecked 19 October 2026.

The two supporting videos

The work behind the schedule.

The routine gives the sequence. These videos help explain the preparation inside it.

How To Create A Gap Scanner For Beginners

Where the gap lists come from

His watchlist video explains the stock universe behind the morning lists, then shows how he sorts and organises the candidates.

  1. 01

    Universe

    He starts in Finviz with average volume above 500,000 and price above $1, removes ETFs in Excel, and refreshes the symbols roughly quarterly.

  2. 02

    Gap lists

    In Thinkorswim, he sorts that universe by mark percent change and separates moves greater than 2% up or down. He also checks Market Chameleon for other movers.

  3. 03

    Workspace

    The selected names become thumbnail charts, grouped by related sectors so he can watch them through the session.

Source contextThese are the settings and tools described in his watchlist video. The Finviz export in his example requires an Elite membership.

Test your understanding

More than knowing the times.

The routine, the gap scanner and the pre-market read. 16 questions, including how he revisits the lists.

Try the routine quiz 4 chapters · About 7 minutes
The Rich Young Trading Floor

Meet on the trading floor.

Join the Discord for free. Routine reminders and morning gap feeds are being set up; member discussion is planned.

Reminders and community

Keep the routine in reach.

Set up a morning gap scan or a routine reminder in ChatGPT, or join The Rich Young Trading Floor for free. Automated Discord reminders and morning gap feeds are still in setup.

Discord server open

A fresh scan for your morning chart review.

  • StockAnalysis, TradingView and StockSetups
  • Up to 80 stocks, targeting 40 in each direction
  • Gaps of at least +2% or at most -2%
  • Price above $1 and 30-session average volume above 500,000
  1. Copy the scan prompt into a ChatGPT chat with fresh web access. Run it once and check the sources, dates and coverage.
  2. When the result works for you, copy the scheduling prompt below into the same chat.
  3. Check the saved instructions, timezone and next run in Scheduled. You can edit, pause or delete it there.

The scan follows the gap-list step at 4:45 AM Pacific. It checks for market holidays and reports missing data rather than recycling a list.

The 80-stock cap and 30-session average are choices for this prompt. James’s historical routine remains the reference for the preparation sequence.

ChatGPT scheduled task guide
In the Discord
Free to follow

Reading channels for gap lists and routine prompts.

Paid to participate

Member discussion and trade reviews. Membership is not open yet.

Join the Discord Automated delivery is in setup.
Your own ChatGPT taskCopy and set up

Create US market gap lists

James’s time · PT4:45 AMYour timeYour selected timezone
Open ChatGPT
2. Schedule the scan

After reviewing a successful test, paste this into the same chat.

Copying the prompt does not create a task. Set it up in your own ChatGPT account, where scheduled tasks are available.